Pizza is one of the favorite choices for dinner. Many families order takeout pizza at least once a week. The problem with takeout pizza is that the pizza is loaded with fat, oil and calories. Yes, it can taste great, but it doesn’t do much for your health. Have you ever noticed that after you eat a few slices of takeout pizza you become suddenly tired and your energy level has been zapped? This is because the pizza is full of fat, sugar and unhealthy calories.
Before you dial your favorite pizza place try creating a healthy and yummy pizza. After the first bite, you will never order pizza out again.
Veggie Pizza:
Gather the ingredients:
2 Cups of bread flour+
2 ¼ tsp. of dry yeast+
Cooking Spray+
1 Large red bell pepper+
1 Cup of Low-fat shredded cheese+
1 tomato diced+
1 Cup of mushrooms sliced+
½ Cup of diced onions+
½ Cup of zucchini sliced+
1 Cup of Zucchini sliced+
1 Jar of natural pizza sauce
Preparation:
Pour ¾ cup of warm water and mix your flour and yeast, and oil together. Once you have it together, then let it set in the refrigerator and let it rise. Take a baking sheet and spray the baking sheet with cooking spray and a sprinkle it with cornmeal, lightly. Take your dough and place it on the baking sheet, then spread your all-natural pizza sauce. Add your vegetables, then gently brush the vegetables with olive oil. Sprinkle you low-fat cheese, then place in the oven to bake.
Set your oven at 350 degrees and bake for 7 to 10 minutes or until your dough has risen and vegetables are crispy. Cut the pizza and enjoy!
The prep time is quick and easy. Get the family involved and they will love creating their own pizza. You don’t even have to tell them it is a healthy pizza. You can always add more vegetables such as spinach. You can even add pineapple for a sweet taste too.
Cooking your own pizza at home is easy. It doesn’t take that long to do. It takes less time to make your own pizza than it does to order and wait for takeout pizza. You will enjoy a healthy dinner that the whole family enjoys and you will save yourself a ton of money.
Before you dial your favorite pizza place try creating a healthy and yummy pizza. After the first bite, you will never order pizza out again.
Veggie Pizza:
Gather the ingredients:
2 Cups of bread flour+
2 ¼ tsp. of dry yeast+
Cooking Spray+
1 Large red bell pepper+
1 Cup of Low-fat shredded cheese+
1 tomato diced+
1 Cup of mushrooms sliced+
½ Cup of diced onions+
½ Cup of zucchini sliced+
1 Cup of Zucchini sliced+
1 Jar of natural pizza sauce
Preparation:
Pour ¾ cup of warm water and mix your flour and yeast, and oil together. Once you have it together, then let it set in the refrigerator and let it rise. Take a baking sheet and spray the baking sheet with cooking spray and a sprinkle it with cornmeal, lightly. Take your dough and place it on the baking sheet, then spread your all-natural pizza sauce. Add your vegetables, then gently brush the vegetables with olive oil. Sprinkle you low-fat cheese, then place in the oven to bake.
Set your oven at 350 degrees and bake for 7 to 10 minutes or until your dough has risen and vegetables are crispy. Cut the pizza and enjoy!
The prep time is quick and easy. Get the family involved and they will love creating their own pizza. You don’t even have to tell them it is a healthy pizza. You can always add more vegetables such as spinach. You can even add pineapple for a sweet taste too.
Cooking your own pizza at home is easy. It doesn’t take that long to do. It takes less time to make your own pizza than it does to order and wait for takeout pizza. You will enjoy a healthy dinner that the whole family enjoys and you will save yourself a ton of money.
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